Apple cider vinegar can be used as an astringent or be taken internally to balance hormones and clean up acne. Combine apple cider vinegar with honey to create antibacterial properties for clearing up acne problems with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: equilibriofilms Jenn

Acne is a terrible problem faced by millions of people around the world. One of the most pressing questions faced by both teenagers and adults alike is “how can I get rid of my acne?” Acne doesn’t just cause a skin problem, but causes serious emotional problems too. Many people who suffer from acne feel they lack control over their breakouts and must just endure acne, like one endures a fever or cold. Don’t be one of these people! In fact, with the right knowledge, you can have some control over your skin! What can you do? Well for a start, follow these incredibly simple and easy tips to reduce your acne breakouts and get that clear skin you’ve been dreaming about! There are other treatments out there that are effective, but these acne tips should give you a basic strategy for clearing up your skin.